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Boosting Your Diet for Exercise
A typical workout doesn't give you license to eat whatever you want.

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Features
Health Tip: Prevent Heel Pain
The heel is the largest of 26 bones in the human foot, the American Podiatric Medical Association says.

How to Choose the Right Cooking Oils
Oils are one of the most widely used ingredients in cooking and are healthy alternatives to butter and margarine.

Health Tip: Treating Dry Eye
Dry eye syndrome occurs when your eyes do not make enough tears. As adults get older, they are more likely to have medical conditions that trigger dry eye, such as autoimmune diseases, diabetes, stroke and thyroid problems, the AARP says.

Everyday 'Triggers' May Bring on A-Fib Episodes, Study Finds
Many older Americans are diagnosed with the irregular heartbeat known as atrial fibrillation, or "a-fib." Now, research suggests that everyday foods, drinks or activities might trigger episodes of the stroke-linked condition.

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