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In a hurry? Cook these recipes in 15 minutes or less.
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Quick, exciting macrobiotic meals.
Eating healthy vegetarian meals can always be fun.
Morning Turkey Sausage
Be sure to use ground turkey breast instead of packaged ground turkey which usually contains ground skin.
Hummus and Flax Tortilla Sandwich
Perfect for hot, sunny, summer days.....no cooking required.
Carribbean Tilapia with Mango Salsa
This lively salsa compliments the mild fish.
These can also be browned without any oil or seasonings and used with a flavorful dip.
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Kankakee Natural Foods
1035 Mulligan Drive, Suite 2
Bradley, IL 60915-1242
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1035 Mulligan Drive, Suite 2 • Bradley, IL