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In a hurry? Cook these recipes in 15 minutes or less.
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Quick, exciting macrobiotic meals.
Eating healthy vegetarian meals can always be fun.
Tropical Fruit Smoothie
Makes a great breakfast or snack. Can sub silken tofu for the yogurt.
Oriental Turkey Salad
A feast for the eyes with the light and dark greens and a shock of orange. Your palate will love the clean taste.
An increasingly popular bean dip and so simple to prepare. Use your imagination and add other ingredients like black olives, sun dried tomatoes or fresh cilantro!
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Kankakee Natural Foods
1035 Mulligan Drive, Suite 2
Bradley, IL 60915-1242
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1035 Mulligan Drive, Suite 2 • Bradley, IL